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Yup......Whooppee (2015-02-08 - 5:51 a.m.)

Waves to all, howdy do. Good morning. OK on to the topic.

Why do people get so worked up about topics in which they have no control over? You only have control within yourself.

Why do you, yourself have to make yourself so anxious about anything? Will it make any difference 5 years from now? Come on.....do yourself a favor, breathe, and relax. Life is way to short to get so worked up inside and outside that one is hurting their inner being and overall health.

I get it, alot of people have anxiety, fears, concerns, and the need to let that happen inside themselves. Does doing this make you happy, joyful, and relaxed.

I have a phrase, when I was going through some emotional stuff a number of years ago. I still chant it in my head sometimes, and it helps and soothes. So here it is: "To let go, you need to give up control." One can take and interrupt this any way that helps you.

Another phrase I came up with and this even for me is profound. Sometimes I even amaze myself with the words I spit out. So here it is: "Our illusions are always our most precious possessions." Our minds and hearts can sometimes do a real number on us. Take my words for what they are worth or not. Over time I just have realized that sometimes life isn't a party and sometimes I just need to have a party in my pants. Hahahahahahahaha. That's it for now folks. Over and out.

GO - SWIMMING

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